G gymratforlife Banned Apr 3, 2006 #11 So far I am loving this diet on my 4th day and just hit ketosis.
B brooklynpimp New member Apr 3, 2006 #12 not to sound like a complete ignorant tool, but can someone please define ketosis for me? im new to dieting and nutrition and am really trying to learn weight loss methods and diets to back up my cardio and weight work thank you in advance
not to sound like a complete ignorant tool, but can someone please define ketosis for me? im new to dieting and nutrition and am really trying to learn weight loss methods and diets to back up my cardio and weight work thank you in advance
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