I thought I would keep my cool, and be adult-like, and refrain from posting.....but honestly, WHO GIVES A FUCK??? The guy in the pic probably doesn't even know his own body fat, and I'll bet a few dollars he couldn't care less, as long as some abs show and he keeps getting job offers...... this thread is like a car wreck, it is so bad I couldn't stop looking.......looking like that isn't a lifestyle......keep an eye on your carbs, sugars, and total calories.