**** Lifting Video for 2010 ***

[Bsaint]

My friend Keith and I have been doing these "progression" video's for a few years and I figured I'd post it up, maybe get some more people pumped up to lift or even motivated to do their own.

http://www.youtube.com/watch?v=X0kp1cf2Wug

Quality will get better once it's finished rendering.

 

[JDid23]

that was awesome man- great stuff

 

[ExtraMile]

loved it except for the quarter squats and half bench presses!

 

[joe d]

some pretty bad form but not a bad vid.

 

[Tblock1]

Form aside it was a great video with a great song choice! There was some crazy vascularity going on in his shoulders too!

 

[JDid23]

Lol guys. When you can squat 5 plates like that with ease, rip on the form. He obviously knows what he is doing and he looks the way he looks for a reason- he knows what works for him.

 

[Tblock1]

Lol guys. When you can squat 5 plates like that with ease, rip on the form. He obviously knows what he is doing and he looks the way he looks for a reason- he knows what works for him.

Yeah lol at the ripping on the form! Bodybuilding training is quite a bit different than other types of training. You do what you do to get that size. However that doesn't mean others should copy what he is doing.

 

[Bsaint]

Lol guys. When you can squat 5 plates like that with ease, rip on the form. He obviously knows what he is doing and he looks the way he looks for a reason- he knows what works for him.

+ 467893211

Everyone always has something to say but o well thanks guys!

 

[ExtraMile]

Lol guys. When you can squat 5 plates like that with ease, rip on the form. He obviously knows what he is doing and he looks the way he looks for a reason- he knows what works for him.

i bet joe d can squat 5 plates especially if it was to the same depth that guy did...

 

[bigdave2628]

Look good bro. Awesome videos. Alaways gonna have haters bro. And it always seems to be the ones that are small and cant lift crap that want to talk noise.