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Just ripped off 405
- Thread starter Lumberg
- Start date
DownUnder23
New member
hell of a job bro!
Lumberg
New member
CoolColJ said:congrats
that reminds me I'm supposed to try a 405 pull as well sometime soon
I lift without any belts or straps either.
but i'm kinda scared I may break something...
Well just work your way up to it and use good form. I have never injured myself deadlifting.
You won't break anything. 405 is not that much.
JC
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