Just ripped off 405

[scruples]

good shit bro... i'm thinkin about givin 405 a go next time, which will be in a week or so... can't wait!! congrats again....

 

[Greek Freak]

Thats a good lift for your bodyweight, but I think the plate issue is a big clue that its time to find a new gym. Congrats on the lift(esp beltless).

 

[mekannik]

Good job.

Now go intimidate the gym owner into buying some more 45's.

 

[marvelous_mark]

Congratulations Bro!

The fact that you did it without a belt makes it even greater

 

[needsize]

Great lift considering your bodyweight, even more impressive by the no belt or straps, there aren't many of us that lift that way but your gains will kick ass!

 

[Lumberg]

Thanks for all the responses guys! I am really proud.

Champ, it was conventional. I am thinking of switching to sumo for a couple months just to switch it up though.

The gym is a free one at work so I can't really complain. I was thinking of setting up a home gym but I love getting my w/o s at lunch too much.

I have written up all kinds of suggestions on the comment cards but nothing ever happens. The main thing is that they have the cheap plate/bar combos that are all loose. The machines aren't bolted down. etc. etc. etc.

I do however plan on approaching the lady who runs the gym and just be like, look, your equipment here sucks and I am going to buy some of my own and keep it here. No more expensive than a home gym and more convenient.

Thanks again for all the responses.

JC

 

[Japanese machine]

Congradulations truly.

VERY few people can actually lift 3x their body weight in ANY lift. Great Job that is one of my goals. You are strong Mofo!

Karma for that lift!

 

[wildonsquats]

I feel for you bro.. hehe only 6 plates in the gym.. cant be as bad as mine though.. we only have 35 pounders in the place.. which means when i deadlift.. its from really really low off the ground.

I think it's time for me to switch gyms heh.

 

[Lumberg]

LOL!

You can try lifting off of upside down 25s.

Other than that hey at least you know you are getting good ROM!

That involves more hamstrings no?

Hey man if it's free you do what you gotta do!

JC

 

[BodybuildingUniverse]

you also can now wear the t-shirt "I can deadlift with every plate in my gym"

haha