Jenscats Road to Recovery Log

[jenscats5]

Monday May 29

**Day 9 No Alcohol!!

**Dang cat wouldn't let me sleep in today.....I'll get her back!! Anyways, so I'm tired today....

9:00am
1 mug coffee + 3 packets Splenda + 3 tblsp. FF Creamer

10:10am
6 egg whites scrambled with 1 Turkey Sausage Link + bell pepper + ketchup

Scrip

**Water Tally: 1 (16.9 oz) bottle of water + 2 large (Subway cup - 24 oz??) cup of Crystal Light.....

11:45am
2 Morningstar Farms Buffalo "Chicken" Nuggets with Heinz 57

12:33pm
1 Glucorell

1:00pm
1.5 slices of leftover homemade chicken & veggie pizza (didn't eat the crust)

2:00pm
3 oz. fresh strawberries + 2 tblsp. SF Cool Whip

 

[nelmsjer]

HAAAAA!!!!!

I saw "EF" creamer instead of "FF" creamer and thought, "Wow, Jens is REALLY into the EF site! She's even buying their creamer!"

Yeah, I'm a ...

 

[jenscats5]

HAAAAA!!!!!

I saw "EF" creamer instead of "FF" creamer and thought, "Wow, Jens is REALLY into the EF site! She's even buying their creamer!"

Yeah, I'm a ...

I can just see it now: New to EF!! Try George's new patented Coffee Creamer!! Guaranteed to make you lose 5lbs of bf in 1 week!!

 

[jenscats5]

Found an interesting website....Going to check it out & see if it'll be helpful.....Was reading an article at the gym re: Women & addiction, so I tore it out & brought it home.....

http://www.womenforsobriety.org/

 

[que_66]

Day 9 !!

 

[jenscats5]

Monday May 29

**Day 9 No Alcohol!!

**Dang cat wouldn't let me sleep in today.....I'll get her back!! Anyways, so I'm tired today....

9:00am
1 mug coffee + 3 packets Splenda + 3 tblsp. FF Creamer

10:10am
6 egg whites scrambled with 1 Turkey Sausage Link + bell pepper + ketchup

Scrip

**Water Tally: 1 (16.9 oz) bottle of water + 2 large (Subway cup - 24 oz??) cup of Crystal Light.....

11:45am
2 Morningstar Farms Buffalo "Chicken" Nuggets with Heinz 57

12:33pm
1 Glucorell

1:00pm
1.5 slices of leftover homemade chicken & veggie pizza (didn't eat the crust)

2:00pm
3 oz. fresh strawberries + 2 tblsp. SF Cool Whip

3:30pm - Went for a walk, about 1 hour.....

5:45pm
6 oz. cooked (grilled) Hormel Apple Bourbon Pork Tenderloin
1 cup takeout potato salad (individual serving)
Curried Green Beans

6:00pm
2 Sesamax

**Water Tally: 2 (16.9 oz) bottles of water + 1/2 Gallon of Crystal Light.....

8:30pm
3.75oz. turkey breast lunchmeat
Hellmann's Dijonnaise mustard + 4 pickle slices

Multi-vitamin

9:00pm
~ 1.5 tblsp. ANPB

Totals: 1560 cals, Fat: 59g/36%, Carbs: 129g/31%, Fiber: 14g,
Protein: 127g/34%

 

[sbt2082]

OOOhhh yummmy THat pork tenderloin sounds great HOpe you had some for me too Hope your having a wonderful Memorial day!!!

 

[jenscats5]

OOOhhh yummmy THat pork tenderloin sounds great HOpe you had some for me too Hope your having a wonderful Memorial day!!!

Yep I had some for you...it was good - pre-marinated, got it at the grocery store......something different from the usual boring chicken.....

 

[mermaid]

That is a really interesting website, thanks for the link

Congrats on day 9!

And I second what SG said about you logging again

 

[sbt2082]

Never mind, I copied and pasted the link in another window and it showed up... thanks it was cute!!!