Jenscats Road to Recovery Log

[sbt2082]

Well I posted it....what do you think about it??

Think you DID do a good job

 

[jenscats5]

^^ Whoo Hoo!! Duckie Stamp!! yayyyyyyyyy!!

 

[jenscats5]

I ache too much - couldn't fall asleep.......my triceps have also decided to add to the symphony of my body's displeasure.....

Back again, tried to sleep again & no go......I'm so tired/exhausted I feel lightheaded & dizzy but can't fall asleep.....I'm going to be SO pleasant tomorrow!!

 

[ck2006]

PICTURES, PICTURES, PICTURES! AND

GET SOME SLEEP GET SOME SLEEP GET SOME SLEEP!

 

[sbt2082]

I ache too much - couldn't fall asleep.......my triceps have also decided to add to the symphony of my body's displeasure.....

Back again, tried to sleep again & no go......I'm so tired/exhausted I feel lightheaded & dizzy but can't fall asleep.....I'm going to be SO pleasant tomorrow!!

I hear ya... Triceps and glutes are toaaaaaaaasted!!!

I also can't sleep but I am sure its attributed to that hour and a half siesta that I took after coming home from the gym

 

[Will2BLean]

Did you get any sleep last night? I hope your feeling better.

 

[jenscats5]

Did you get any sleep last night? I hope your feeling better.

Sort of.......yesterday was the office Xmas party/lunch thing and some of us went out afterwards so I passed out more than slept...... *hick*

 

[jenscats5]

*Workout Update*

Wednesday
Rest Day

Thursday
Elliptical; 30 mins; 2.81 miles; steady state
Abs
Plank, hands on ball - 3x60
V Crunch Ab Machine - 3x15
HS MTS Ab Crunch Machine - 20lbs - 3x15


**My legs still hurt SOOOOOOOOO bad from Tuesday.....Still hard to walk....

 

[Will2BLean]

Sort of.......yesterday was the office Xmas party/lunch thing and some of us went out afterwards so I passed out more than slept...... *hick*

Hopefully you felt rested when you woke up!

 

[jenscats5]

Hopefully you felt rested when you woke up!

Hungover is more like it.....