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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Jenscats Road to Recovery Log

  • Thread starter Thread starter jenscats5
  • Start date Start date
Aw crap!! Was looking @ my custom nutrition goals in Fitday & this is how it shows up:

Calcium mg 1646.3 1000 1200
Moisture g 327.75 100 128

I was looking @ "moisture" thinking it was calcium, so took a calcium supp, which put me way over my limit..... :rolleyes: :lmao:
 
Wednesday August 16th

Waking Temp: 97.7
Weight: 140.6

**Husband is sick....hoping I don't get it....going to add a Vit C + B Complex tab to my supps for the next several days.....

8:20am
Iced Coffee
1 Deep Chocolate Vitamuffin

Scrip

9:40am
6 egg whites scrambled with: 2 oz. cooked ground turkey + 1 oz. red bell pepper + 2 tblsp. RF cheese + 1/2 cup Pictsweet black bean/corn mix

Multi + Vit C + B-Complex
 
Last edited:
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