Jenscats Road to Recovery Log

[jenscats5]

Yeah yeah yeah, I already read all that for myself

ANy news about the job yet???
2 grocery stores huh? Must be time to restock all those fridges/freezers you have I went to Trader Joes for the first time when I was up in MI... we don't have them here just Whole Foods and Central Market.

Haven't checked my email today yet - but gave her the names of 2 coworkers I talked to who didn't mind giving me a reference.....


Oh & I found the Cheesecake pudding mix!!!!

 

[sbt2082]

Haven't checked my email today yet - but gave her the names of 2 coworkers I talked to who didn't mind giving me a reference.....


Oh & I found the Cheesecake pudding mix!!!!

I told ya it existed

You'll have to let me know what ya think... it'll be going in todays shake again I think with some blueberries

 

[jenscats5]

I told ya it existed

You'll have to let me know what ya think... it'll be going in todays shake again I think with some blueberries

I may have to make it "as is" - as a pudding....

 

[sbt2082]

I may have to make it "as is" - as a pudding....

Ahhh yes, its ALWAYS good like that too... especially with some fresh berries Grrrr now I want some right NOW

 

[Will2BLean]

Holy Crap! Did I just read "cheesecake pudding"?!?! I've been craving cheesecake for two months.

 

[jenscats5]

Holy Crap! Did I just read "cheesecake pudding"?!?! I've been craving cheesecake for two months.

It's Jello SF/FF instant pudding mix.....can't wait to try it!!

 

[Will2BLean]

It's Jello SF/FF instant pudding mix.....can't wait to try it!!

It looks like I will be going to the grocery store today.

 

[sbt2082]

It's Jello SF/FF instant pudding mix.....can't wait to try it!!

It's a good thing someone gave ya the bright idea

(and of course let you know they made such a thing )

 

[jenscats5]

Thursday August 17th

Waking Temp: 97.8
Weight: N/A

7:15am
2 Cardio Breeze

7:50am - Drove to gym where I got trapped into chatting about nutrition....

Treadmill: 25 mins; 1.75 miles
Warmup walk; Alternate Run/Walk 3 cycles till I got a cramp; Walk remaining time

8:40am
PWO Shake: 1/2 cup skim milk, 2 tsp. Glutamine, 1 sample packet Orange Cream Protein Powder, ice

Legs & Arms
R-Leg Step Ups: 3x20
Cable Rack TKEs: 80lbs - 3x12
Cable Rack Pushdowns w/Rope: 80lbs - 3x10
R-Leg Extensions: 50lbs - 3x10
Cable Rack Curls w/Straight Bar: 50lbs - 3x8
R-Leg Lying Leg Curls: 40lbs - 3x8
Angled Seated Calf Raises: 200lbs - 3x15
R-Leg Machine Leg Sled: 80lbs - 3x10
Cable Rack Pushdowns w/V-bar: 80lbs - 3x10

~ 10:30am (in the car)
6 egg whites scrambled with 2 oz. cooked ground turkey + 1 oz. red bell pepper

LOTS of shopping!!!!!!!

~ 3:00pm
2 TJs LC WW tortilla, 2 tblsp. FF mayo, 3.5 oz. chicken, 1 oz red bell pepper

Multi + Vit C + B Complex

**Water Tally: 4 (16.9 oz) bottles of water + 1 (15.L/50 oz) bottle of water + 1 (16.9 oz) bottle of 4C Cranberry Pomegranite

5:20pm
2 Glucorell

5:40pm
Tacos!!
5 shells + taco sauce
Fage 0% Yogurt (instead of sour cream)
Lettuce/tomato/red bell pepper
Laura's Lean Ground Beef cooked with taco seasoning
Sargento RF 4 Cheese Mexican Blend Shredded cheese

2 Levorex + 2 Sesamax

7:30pm
1 (25 cal) SF Fruit Popsicle

xpm
2 tblsp. ANPB

Totals: 1773 cals, Fat: 65g/34% , Carbs: 135g/27%, Fiber: 17g, Protein: 170g/39%

 

[florencia]

Darlin! I have been importing the SF- FF Jell-O for a year nd I have never tried it...Insane I know! But IT sells!
Now about my country's mail meal...LOL...Corn! How bad is corn for the diet? I think it s better than bread because it is not processed, here in Mexico the corn is grinded and has only water added, so they are oh my God..delicious...but it has always been said to saty away if you are dieting...any info?