Is this pain i have normal

[Broli55]

I just got back to working out my legs this week after taking a month rests. i did my first set of squats with low weight to ease myself into to and i was fine but on every set after that when i went down to squat it felt like knives and needles were getting jabbed into my quads. is that normal from coming back after a break. any info is appreciated

 

[Dirty Workout]

I wouldnt worry about unless it keeps happening. Especially if you went kinda heavy first time back, your legs are gonna feel a little strange.

 

[jerkbox]

as long as it wasn't a joint thing, i would say you should be fine....i would just do a good warm up and yada yada....