Is this information correct?

[Peppan571]

Hello!

I am considering going vegan, but I still want to be a bodybuilder... I am rather chunky and unhealthy as it is of right now.

Anyway, I found this blog from a guy who seems to be around my age (21) who is vegan and post some stuff about weight loss, supplements along with training... I don't know though how good his information is or what his sources are. I was hoping somebody could confirm if the information in his blog is accurate because maybe I could use it as some kind of bodybuilding manual then.

His blog is vegains.net - I didn't post a link because I doubt I can since this is my first post... I've been a member for quite a while but never posted a thing.

Anyway, thanks in advance guys!

 

[bigorse]

in my honest opinion bodybuilding and veganism should not be used in the same sentence. esp. if you use AAS

 

[Peppan571]

Well, like I said I am 21 and have barely gotten into bodybuilding. I did make some gains earlier this year but I lost it all. Before last summer I hadn't been to the gym once. I am definitely not ready for anabolic steroids but I am wondering if it is possible to be a bodybuilder and a vegan and if so, is this guys way the way to go?

 

[bigorse]

it is possible but definitely not optimal. if you do it for ethical reason then all the power to you but its not the most effective way to build muscle