Please Scroll Down to See Forums Below 
Ranger...That's funny, you mentioned you were at 203 at 12%bf cuz that's about were I am now. What worries me is that I will loose alot of LBM and strength while trying to get to the lower bf%. I have started on NYC (7 days now) and already dropped a few pounds (with no cardio I might add) and have dipped in my bf% cuz my lower abs are somewhat visible now, I just hate to loose any muscle at this point, I'm all natural and it took me a while to get here (206lb 6'3)
I don't know anything about ALA but I'll look into it, I have some yohimburn due in any day now and hope that might be the finishing touch I need, then just maintain from there, it's a 6 pack or nothing at this point.
I don't know anything about ALA but I'll look into it, I have some yohimburn due in any day now and hope that might be the finishing touch I need, then just maintain from there, it's a 6 pack or nothing at this point.
