Interesting in running faster or being more agile?

[sojulnip]

Hi there, I am putting the finishing touches on a new product aimed at increasing the agility, top speed and acceleration of athletes. I am interested in your feedback as to what you would like to see in the program, and what questions you may have about improving agility, top speed and acceleration. The more questions the better.

Just head over to runfaster.blinkweb.com to put in your questions and as appreciation I will send you a free copy of the product once it is completed.

 

[pnutbutterchar]

Hey Nip, I think of myself as pretty fast, I run the 100m in under 11 seconds but I'm always tryna get faster and quicker. I commented and asked a question on the link you posted, but i wanna know your credentials. What makes you an expert on speed quickness agility and acceleration?