JL_204
New member
yes madcow is right, im in week 4 and even though im at the brink of overtraining i feel huge a powerful.
You'll also notice your smaller muscles groups growing like crazy too. My rear delts and serrattus muscles are popping out. Muscles in my forearms that i didnt even know i had are starting to show too.
good luck bro, i hope you like this program as much as me!
You'll also notice your smaller muscles groups growing like crazy too. My rear delts and serrattus muscles are popping out. Muscles in my forearms that i didnt even know i had are starting to show too.
good luck bro, i hope you like this program as much as me!