Do any of you guys use this on a regular basis? Before doing DE squat dat on Wednesday...I put a little on my knees, elbows, and bic tendons. Had a great one...no pain during or after...
Thinking about putting it on my shoulders and elbows before doing speed bench tomorrow...
thoughts?
B True
Thinking about putting it on my shoulders and elbows before doing speed bench tomorrow...
thoughts?
B True