I need protein shake advice!

[matto18]

can someone give me a tip on how to keep my protein shakes from gettin so frothy and "airy"? i always blend them up on the lowest setting but even then the shakes get ridiculously frothy. its disgusting. its like a beer thats all head. help a brother out!

 

[wannabebig1]

Yes i have always had the same problem........... go to GNC and get their mixer . It is the best thing i have ever bought from them . It has a measurement scale on the side , Its big enough for any amount , It is easy to clean ,Its only 5 dollars, It also has a little piece that goes in front of the top so when u drink it catches the clumps , if there are any..........

Honestly i would not do with out one of these things. Just put ur protein in and milk or water, shake for like 10 seconds and ur done ...

 

[Boulder257]

great idea wannabebig...they are great shakers, cheap, and well worth the money. Their are many advantages to using them!

 

[Stryc-9]

I eat my protein powder out of a small plastic bowl. I put in the powder and add small amounts of water until I make a pudding consistency. Then I just drink plenty of water.

 

[wannabebig1]

thanks boulder, like i said it was the best thing i ever bought from gnc.....

 

[buffut1]

yep... a shaker is the way to go..

 

[wannabebig1]

Hey stryc 9 about how much water per scoup of protein do u use, that pudding thing sounds like a good idea.... the other day i used one scoop and made some hot chocolate protein... yummy...

 

[Raina]

I think it depends on the brand. Some of the stuff I buy gets frothy, some does not. If you're not watching your carbs it can be yummy to mix it into cooked oatmeal.

I prefer the texture of a shake in a shaker than a shake in the blender. But that's just me.

 

[SoreArms]

If you're not watching your carbs it can be yummy to mix it into cooked oatmeal.

I usually have two scoops of protein with 1/4 cup steel cut oats at work. just pour is a little bit of water and eat it up with a spoon. Great way to get your protein and carb fix at the same time.