i have to eat at night

[liveonalltone]

I cannot sleep before bed without having a meal, then i fall asleep and sleep hard but wake up after a couple hours starving needing to eat cereal or some bread. then i sleep again and have to eat again after 2 hours. what is going on? this seemed to get worse after cycle

 

[stevesmi]

the more you do this the more you build up insulin resistance. i would bet my left nut if you got your glucose tested you would be at best prediabetic 100-110+

the good news is this is reversible and the best way is to fast.

 

[SteveMobsterG]

I cannot sleep before bed without having a meal, then i fall asleep and sleep hard but wake up after a couple hours starving needing to eat cereal or some bread. then i sleep again and have to eat again after 2 hours. what is going on? this seemed to get worse after cycle

Perhaps you're a glutton?

 

[MasonicBodybuilder]

People that drink alcohol or smoke cannabis often fall into the same struggle. They have trouble sleeping without it. In your case, your body will sleep/rest much better if it is not working on digestion. I think you just have to tough out a few days until you get used to sleeping on your own. The only other factor is if you actually have an issue going on like diabetes.

 

[RickRock13]

That's something you're going to have to get control of bro. You dont need a meal before bed. You want a meal before bed.

 

[jacoobsteeve1997]

Make a plan of diet and then do your best to stick to it. You should not eat according to your desire, because desire doesn't mean that your body need food.

 

[nwtnanne]

i have to eat at night specially when im in graveyard shift