I am back!!!

[want2bhot]

Hello Everyone,

I just wanted to thank everyone for the encouragement in my last thread about my back injury.

I also wanted to share that I am much better and had my first day of cardio today with success and no back pain. I am going to ease slowly in to lifting, I just wanted to start doing something so I am starting with cardio.

Thanks everyone....I will be posting a new log soon, once I start lifting again.

 

[Sassy69]

YAY! Gotta start somewhere!

 

[nelmsjer]

Congrats! Keep getting better!

 

[iceprincess]

Best of Luck with getting back into it! We will be looking forward to your new log!

 

[skittles]

Welcome back

 

[scorpiogirl]

Wishing you a speedy FULL recovery!

 

[pnut2344]

I had a rupture at L5-S1 and the Neuro said surgery was my only option... my fiance is a Chiro so he suggested decompression therapy... worked wonders on me... I am living normally, becoming increasingly more active day by day... I am glad to hear that you are feeling better too! There is nothing worse than a bad back!!!

 

[want2bhot]

Thank you all for your kind words and encouragement. I don't know what I would do without you guys.

 

[Sassy69]

You don't want to know...!