Hunger with EQ

[muscleup]

1200 calories per day is crazy......I get almost 1000 after I work out....LOL

 

[string_bean00]

I'm on 800mg EQ/week and I'm not getting any of the hunger. WTF.

 

[Makavelli]

And to makaveli Ive been dieting since march 1 and my protein ratio is still 2to1. Eat Tuna,beef jerkey,protein drinks,chicken breast,fruit, frozen entrees. But still Ive lost the weight over 3 months so it's not like crash dieting or anything.

Fruit, frozen entrees, and beef jerkey aren't the best choices for a diet. Take those out and you'll be good.

 

[sparetire]

Man i'm in my 6th week(600mg pw) now and my hunger is through the fucking roof.... I'm just never satisfied. So now i had to modify my calorie intake up too 1600 from 1200. I just can't maintain 1200 any longer. Is the 6 week point normal for this? I'm pretty sure i'm getting stronger, and i'm getting a little more vascular. Does that sound about right?

bro, I'm 5'8 with a small body frame and during my last cycle i was at 173 max. My normal body weight usually varies around 155. I've been off of my cycle now for 5 weeks and I'm already down to 163. I'm taking in over 2000 calories per day - the craziest thing is that yeah i have lost a little bit of muscle (i was on a test/eq cycle) - but that is to be expected, but now that i'm cutting down, i'm still maintaining 2000+ calories per day with atleast 250 grams of protein. Most people get hunger pains on eq for the first few weeks, but what your body is telling you bro, it just needs more calories!! eat atleast 2000 calories per day with the amount of protein you should be taking in, but eat it 6-7 times throughout the day. Given, I'm not going for mass but just that real cut look anyhow, but if you want to achieve that, you need to eat a little more and you'll get there..

remember, the faster you take off the fat, the quicker you'll lose your muscle and the quicker the fat will return..

 

[NaturalOnlyAtBirth]

Well no shit anyone getting only 1200 calories a day would have insane hunger, only compounded by the EQ. I would literally die with that amount of food.

 

[kevin7]

Well no shit anyone getting only 1200 calories a day would have insane hunger, only compounded by the EQ. I would literally die with that amount of food.

 

[ricorico]

1200 cals is a f*ckin snack in between meals