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Tatyana, I thought if someone is consuming under 100 grams of carbs per day, even if they are consumed at night and are fructose, the liver will not be full, so they should not be stored as fat? Although I understand your growth hormone point
If someone was to eat just 1 apple per day, it is unlikely there liver will be full at anytime, so why would it matter when they consume it
If someone was to eat just 1 apple per day, it is unlikely there liver will be full at anytime, so why would it matter when they consume it
