How many grams of carbohydrates i need a day? 50 grs?

[needtogetaas]

Ya she pretty much has the same thought in mind as I did. Because they are in season. That means they are fresher and again cheaper. Best of both worlds.

 

[LB55]

yes fruits arent that important in a bulking cycle are they or if they are i dont use them

 

[Tatyana]

Ya she pretty much has the same thought in mind as I did. Because they are in season. That means they are fresher and again cheaper. Best of both worlds.

Great minds think alike big guy

Besides callling it 'eat like a caveman', I also like to call it a warrior diet.

Can you visualise a Samuri eating a twinkie or a poptart or a banana?

 

[LB55]

Great minds think alike big guy

Besides callling it 'eat like a caveman', I also like to call it a warrior diet.

Can you visualise a Samuri eating a twinkie or a poptart or a banana?

hahah ya i can def see them eating a poptart or a maybe even a twinkie after the battle was over

 

[needtogetaas]

yes fruits arent that important in a bulking cycle are they or if they are i dont use them

I like to think of them as supplementals ie something I use to make other things I need taste better.

 

[LB55]

yes just wondering im too lazy to look them up but what all does basic fruits have in them

 

[needtogetaas]

yes just wondering im too lazy to look them up but what all does basic fruits have in them

acidic
vitamins,minerals
fiber
natural sugars
water

 

[holy ghost]

citrus have LOTS more acids!

 

[Tatyana]

yes just wondering im too lazy to look them up but what all does basic fruits have in them

+ carbs

 

[LB55]

fruit has carbs i didnt know that