Boss101 New member Feb 27, 2003 #21 I always let the bar lightly touch my chest then explode back up.
L louden_swain New member Feb 27, 2003 #22 Boss101 said: I always let the bar lightly touch my chest then explode back up. Click to expand... Sounds good.
Boss101 said: I always let the bar lightly touch my chest then explode back up. Click to expand... Sounds good.
2Shy New member Feb 27, 2003 #23 I had someone tell me last week that letting your elbows go lower than your back was bad for the shoulders? If that's the case, then how are you supposed to touch? Or is it all so much hooey?
I had someone tell me last week that letting your elbows go lower than your back was bad for the shoulders? If that's the case, then how are you supposed to touch? Or is it all so much hooey?
K Kurtz2 New member Feb 27, 2003 #24 i think this thread is just a bunch of nonsense. its called paralysis through analysis.........just lift.
i think this thread is just a bunch of nonsense. its called paralysis through analysis.........just lift.
Lee New member Feb 27, 2003 #25 well if goin to low of bad for my shoudlers i would hate to damage somethin. if anyone knows anymore about that plz post up.
well if goin to low of bad for my shoudlers i would hate to damage somethin. if anyone knows anymore about that plz post up.
J JOKER47 Elite Mentor Feb 28, 2003 #27 I always pause for at least a second on my chest just to make absolutely sure I don't ever get into the habit of bouncing at all. .02, Joker
I always pause for at least a second on my chest just to make absolutely sure I don't ever get into the habit of bouncing at all. .02, Joker
Y_lifter New member Feb 28, 2003 #28 Ask your broly to try 415 all the way down for his normal # of reps instead of stopping, and see if he fails early... This will be your answer to which is harder. Y always comes all the way down SLOW and explodes back up.
Ask your broly to try 415 all the way down for his normal # of reps instead of stopping, and see if he fails early... This will be your answer to which is harder. Y always comes all the way down SLOW and explodes back up.
gymtime New member Feb 28, 2003 #29 I really hardly ever say this to other guys, but, "touch your nipples."
2Shy New member Feb 28, 2003 #30 LOL If I touch my nipples with the bar, I definitely won't get full ROM! Thanks, Spatts. I will tell him he is full of hoeey. The aerobic step as board works pretty good, btw. How many boards would you say that is?
LOL If I touch my nipples with the bar, I definitely won't get full ROM! Thanks, Spatts. I will tell him he is full of hoeey. The aerobic step as board works pretty good, btw. How many boards would you say that is?
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