High-Lignan flax seed oil?HUH

[hanging_on]

please clarify for me.I was told by a friend who works out with me,to take both Xenadrine and this oil?He says this oil burns fat extremly fast,and prevents muscle tearing,is this true,i know its a natural food right,...please give me some advise on taking them both.

 

[cozmokramer]

definitely take the flax oil... it has the essential omega 3's that are needed.

it will definitely help out in burning fat and most find that its the trick for truly bringing out those abs!

 

[johnny iron]

Flax oil doesn't "burn fat", it's not a thermogenic and I don't know where your friend read this. It's an essential fatty acid that has a host of health benefits. He may have read how bodybuilders use it precontest as a fat source when most dietary fat is avoided in whole foods.