Hidngod's log

[HiDnGoD]

I've said it before. It almost kills me to post these up. But I'm using them for motivation, so........................

These are the beginning pics for my 5 X 5. I know I'm a month into it, but I'm just starting to hit new levels so, it's been kinda a warmup so far.

 

[RottenWillow]

I really try to stay off the balls of my feet when squatting, although sometimes I slip & cheat a bit.

Hey that's legit form, just know that flat footed tends to hit quads/hams/glutes pretty much equally, and shifting more onto the balls emphasizes the quads. Squatting solely on the balls of your feet tends to lead to underdeveloped glutes and hams overtime. I actually do sets in both forms to get a good mix.

About your pics, WOW you are clearly showing more cuts in the latest shots. Good job!

 

[HiDnGoD]

Hey that's legit form, just know that flat footed tends to hit quads/hams/glutes pretty much equally, and shifting more onto the balls emphasizes the quads. Squatting solely on the balls of your feet tends to lead to underdeveloped glutes and hams overtime. I actually do sets in both forms to get a good mix. I guess I do that too, but accidently, LOL

About your pics, WOW you are clearly showing more cuts in the latest shots. Good job!

Thank you. I actually feel it more in my clothes & can see it more than the pics show. It's nice to know others see it too.
Hopefully some time in the next year, I'll se an ab, or 2. Just once in my life.

 

[SgtSlaughter]

MUCH improvement!

WTG Bro!

Chest and stomach WAY tighter... back gettin' cuts up in there too!

How the HELL are you calves getting more ripped?!?!

Great job!

 

[Kabeetz]

I've said it before. It almost kills me to post these up. But I'm using them for motivation, so........................

These are the beginning pics for my 5 X 5. I know I'm a month into it, but I'm just starting to hit new levels so, it's been kinda a warmup so far.

Awesome improvement in the pics bro... sincerely..and since u're just hitting PRs in the 5x5, u're about to put on some serious, serious size.

Your face is way pale though. Go get some sun

 

[ck2006]

GO HIDN GO!!!

arms and tummy improvement BIG HUGE TIME!!!!


you got to give me some of your dedication and hard work it is really paying off,

YOU ROCK

 

[HiDnGoD]

Thanks everybody. I really do appreciate it. I could certainly do a lot better if I were more dedicated to my diet, but I'm progressing, so I'm happy.
For the next round of pics, I'll hit a tanning bed.

Feeling better today. I've had a cold for the past 1 1/2 weeks. It got worse on Sunday after walking around in the mist in Niagara Falls Saturday night. Yesterday I was all stuffed up, fever, bad headache. I slept about 8 hrs in total during the day. Just slight stuffiness today. Back to work. Blech.

 

[treilin]

Nice job upper body has come up and definition has come in so body fat has definitely dropped!!!! Yeahhhhhhhh

 

[jpt]

dooood....do you live near a vetenarian??? just wondering b/c your pythons are sick!!!!!!!!!!

seriously...your legs and calves look ridiculous.

 

[HiDnGoD]

Thank you everybody for the positive comments. They mean a lot & made my day.