Hidngod's log

[ck2006]

BTW, I can feel my abs. Can't see them yet under the blanky, but I can feel them. Big f***ers, & they're even, too, or almost. Can't wait to see them. Say, around 2008. Hellacious sinus headache right now. Took 2 Xtra strength Ty, 2 Ty 1's, & 1 sudafed.

2008, WHATever
Hope your feeling better soon, If you not sleeping still or in bed, I will fly down there and kick your butt!

Hope your feeling better soon

 

[HiDnGoD]

2008, WHATever
Hope your feeling better soon, If you not sleeping still or in bed, I will fly down there and kick your butt!

Hope your feeling better soon

Thanks. You're a sweetie.
Feeling better. Fecking miserable, but better. I'm either PMSing big time or menopausal, LOL.

O.K, today's workout.
Squats: 10X155, 10X240, 5X305, 10X225. PR for reps at this weight.
B.B. Shrugs: 15X95, 15X160, 14X200, 15X165. PR for reps at this weight.
Calf Raises: 20X125, 15X185, 10X245, 13X185. PR for reps & weight.
Bent Over Raises Laterals, WTF ever: 15X15, 12X25, 8X35, 13X25.
Standing Laterals: 15X10, 12X15, 10X20, 12X15.
Front Raises: 15X10, 12X20, 6X30, 11X20.

Going out Christmas shopping with my daughter. Hopefully this will be a bonding experience & not a slugfest, LOL.

 

[ck2006]

Thanks. You're a sweetie.
Feeling better. Fecking miserable, but better. I'm either PMSing big time or menopausal, LOL.

O.K, today's workout.
Squats: 10X155, 10X240, 5X305, 10X225. PR for reps at this weight.
B.B. Shrugs: 15X95, 15X160, 14X200, 15X165. PR for reps at this weight.
Calf Raises: 20X125, 15X185, 10X245, 13X185. PR for reps & weight.
Bent Over Raises Laterals, WTF ever: 15X15, 12X25, 8X35, 13X25.
Standing Laterals: 15X10, 12X15, 10X20, 12X15.
Front Raises: 15X10, 12X20, 6X30, 11X20.

Going out Christmas shopping with my daughter. Hopefully this will be a bonding experience & not a slugfest, LOL.

Workout looks awesome. Really embarrase her and when you walk by the food stand, grabs straws and stick them up your nose!

have fun!

 

[*Bunny*]

HIDN!!! Nice work on the prs bud! Take care of you!

 

[HiDnGoD]

Workout looks awesome. Really embarrase her and when you walk by the food stand, grabs straws and stick them up your nose!

have fun!

Didn't work. I dropped her at the mall, & I went to Zehrs & Canadian Tire. Then she embarrassed me. She wanted me to drop her at an, ummmm, age specific activity store .

 

[HiDnGoD]

HIDN!!! Nice work on the prs bud! Take care of you!

Thanks *Bunny*. I don't know why I'm getting so stressed lately. I think it may be transferred from wifey & my baby girl. Baby's gonna be 21 on Fri.

 

[ck2006]

Didn't work. I dropped her at the mall, & I went to Zehrs & Canadian Tire. Then she embarrassed me. She wanted me to drop her at an, ummmm, age specific activity store .

LOL, I can honestly say if I ever did that too my dad he would disown me, he is so catholic. LOL

 

[HiDnGoD]

LOL, I can honestly say if I ever did that too my dad he would disown me, he is so catholic. LOL

My family was pretty liberal growing up. I honestly can't be as liberal with her (she is a gurl after all), but she is far more outspoken than I was. Plus I think she is trying to shock us.

 

[HiDnGoD]

So, last nights workout:
25 min on Cross trainer, mostly steady. 380 cals.
25 min on Treadmill, 215 cals. Could hardly run 'cause my calves were so freakin sore from calf raises the other night.

Tre, I think you're right about the shrugs & headaches. Did BB shrugs on Tues. Today my shoulders killin me

 

[ck2006]

So, last nights workout:
25 min on Cross trainer, mostly steady. 380 cals.
25 min on Treadmill. Could hardly run 'cause my calves were so freakin sore from calf raises the other night.

Tre, I think you're right about the shrugs & headaches. Did BB shrugs on Tues. Today my shoulders killin me

My calves are killing me today too! Way to go on the cardio.!