Hidngod's log

[ck2006]

Nothing yesterday, 'cept for my shoulder rehab stuff.
Went to the gym today after work. Released some stress on the Xtrainer 15 min 225 cals, and the treadmill, 18 mins, 215 cals 3mph - 6 mph.

Some family stuff going on, sometimes I just wanna crawl under a rock, LOL. I'm very stressed right now.

In other news, we have my company Christmas party tonight. Decent food : maybe some dancing, if I can get the Mrs drunk enough. Won't be too late. Might even have a beer or two.

I hope everything works out don't crawl under a rock, you might bump your head

 

[HiDnGoD]

I hope everything works out don't crawl under a rock, you might bump your head

LOL, it will work out. I'll make it. Whatever happens was meant to happen. Sometimes I'm not a people person

I'll wear a hard hat.

 

[HiDnGoD]

Well, I didn't eat too bad. Had a small piece of chocolate cake, but it was cut in half. 2 Pieces roast beast & 1/2 piece of schnitzel, no pratties, some cauli & broccoli.
No beer, but I did have 2 scotches. Actually one was a double & one was a triple, LOL.
Haven't felt too well the last 2 days. Feverish & upset G.I. system. Nothing serious yet. We'll see.

 

[ck2006]

Well, I didn't eat too bad. Had a small piece of chocolate cake, but it was cut in half. 2 Pieces roast beast & 1/2 piece of schnitzel, no pratties, some cauli & broccoli.
No beer, but I did have 2 scotches. Actually one was a double & one was a triple, LOL.
Haven't felt too well the last 2 days. Feverish & upset G.I. system. Nothing serious yet. We'll see.

Stress will get you sick sometimes. And sometimes the best person to solve the problem is the one who isn't the people person because they have the ability to look at the whole picture.

now only do I hope things work out but I hope you feel better

 

[*Bunny*]

Sorry to hear about the stress HiD that is NEVER any fun.
++++++++++++++++vibes your way
Scotch .. I should call you Ron Burgandy

 

[HiDnGoD]

Sorry to hear about the stress HiD that is NEVER any fun.
++++++++++++++++vibes your way
Scotch .. I should call you Ron Burgandy

LOL, I've been called pretentious because I like scotch.
Thanks for the vibes.

 

[*Bunny*]

LOL, I've been called pretentious because I like scotch.
Thanks for the vibes.

It has a very distint and acquired taste, then again many others do to. I'm a fan of Knob Creek .. yummy bourbon cheers

 

[ck2006]

Setting sail with the captain

 

[HiDnGoD]

Setting sail with the captain

All hands on deck, for the good ship Lollipop.

 

[HiDnGoD]

OK, tonight's workout fuelled by anger.
Squats: 10X145, 10X230, 6X295, 9X225.
B.B. Shrugs: 15X90, 15X135, 13X180, 14X165.
Calf Raises: 20X125, 15X185, 9X245, 11X185.
Front Raises: 15X10, 12X20, 9X25, 11X20.
Bent Over Raises: 15X15, 12X25, 9X30, 13X25.
Standing Lateral Raises: 15x10, 12x15, 6x20, 8x15.