Hidngod's log

[ck2006]

Wow, you mean someone actually reads my scribbling?
Thas OK, if you see anything I may be doing wrong or possibly dangerous, just close your eyes, er, I mean, don't hesitate to let me know. Thanks for the heads-up.

LOL!

 

[mermaid]

This is so cool - such a positive journal right now; PRs, weight loss, good cals.

I'm lovin' it!

Just what I need to get my mojo bouncing.

Awesome - KEEP IT UP, MR H

 

[HiDnGoD]

This is so cool - such a positive journal right now; PRs, weight loss, good cals.

I'm lovin' it!

Just what I need to get my mojo bouncing.

Awesome - KEEP IT UP, MR H

You can do it!!!!!!!!!!!!!!!!!!!

 

[HiDnGoD]

Today's results. Brought to you by the letters P & S, and the number 7

2129 cal, 46.7g fat for 19.8%, 261.6g Protein for 49.2%, 165g Carbs for 31%

Meal 1

Weetabix 20g
Skim White Milk 143 g
Old Cheddar 20g
Granny Smith Apple 1
HArd Boiled Egg 1

Meal 2

1 % Cottage Cheese 250g ml
Raw Broccolis 79g

Meal 3

B.S. Chicken Breasts 223g
Whole Grain Rice 70g

Meal 4
Skim Milk 500 ml
Whey Protein 62g
Old Cheddar 18g

Meal 5
Italian Herb Fish Fillets 216g
Alaska Pollock Fillets 125g
Gentle Bens, Chinese Fried Rice 41g
Skim Milk 500ml


Meal 6, or snacks
Old Cheddar 18 g


PWO Shake

Whey Protein Powder 45g

Glucose readings mmol/L:
11:55-4.9
10:10-4.6
09:26-4.5
06:33-5.1

OK, I finally attempted to cook fish. The Alaskan Pollock. I've always been afraid of cooking fish, 'cause I'm afraid I'll undercook it & kill someone. It turned out very good.

 

[ck2006]

Today's results. Brought to you by the letters P & S, and the number 7

2129 cal, 46.7g fat for 19.8%, 261.6g Protein for 49.2%, 165g Carbs for 31%

Meal 1

Weetabix 20g
Skim White Milk 143 g
Old Cheddar 20g
Granny Smith Apple 1
HArd Boiled Egg 1

Meal 2

1 % Cottage Cheese 250g ml
Raw Broccolis 79g

Meal 3

B.S. Chicken Breasts 223g
Whole Grain Rice 70g

Meal 4
Skim Milk 500 ml
Whey Protein 62g
Old Cheddar 18g

Meal 5
Italian Herb Fish Fillets 216g
Alaska Pollock Fillets 125g
Gentle Bens, Chinese Fried Rice 41g
Skim Milk 500ml


Meal 6, or snacks
Old Cheddar 18 g


PWO Shake

Whey Protein Powder 45g

OK, I finally attempted to cook fish. The Alaskan Pollock. I've always been afraid of cooking fish, 'cause I'm afraid I'll undercook it & kill someone. It turned out very good.

reminds me of monty python "I'm not dead yet"! LOL

 

[needtogetaas]

Today's results. Brought to you by the letters P & S, and the number 7

2129 cal, 46.7g fat for 19.8%, 261.6g Protein for 49.2%, 165g Carbs for 31%

Meal 1

Weetabix 20g
Skim White Milk 143 g
Old Cheddar 20g
Granny Smith Apple 1
HArd Boiled Egg 1

Meal 2

1 % Cottage Cheese 250g ml
Raw Broccolis 79g

Meal 3

B.S. Chicken Breasts 223g
Whole Grain Rice 70g

Meal 4
Skim Milk 500 ml
Whey Protein 62g
Old Cheddar 18g

Meal 5
Italian Herb Fish Fillets 216g
Alaska Pollock Fillets 125g
Gentle Bens, Chinese Fried Rice 41g
Skim Milk 500ml


Meal 6, or snacks
Old Cheddar 18 g


PWO Shake

Whey Protein Powder 45g

OK, I finally attempted to cook fish. The Alaskan Pollock. I've always been afraid of cooking fish, 'cause I'm afraid I'll undercook it & kill someone. It turned out very good.

dame good diet today bro.keep this up and you will be money.

 

[HiDnGoD]

dame good diet today bro.keep this up and you will be money.

Thks, man.
ck, This always reminds me of Monty Python. "Always look on the Bright side of life".

 

[ck2006]

Thks, man.
ck, This always reminds me of Monty Python. "Always look on the Bright side of life".

You betcha, but remember.....
Killer bunny!!! now that was funny!

 

[SgtSlaughter]

NIiiiiiiiiiiiiiiiiice diet today!! Man, i'm tellin' ya that old cheedah has gone bad already

You betcha, but remember.....
Killer bunny!!! now that was funny!

That movie rawks!!... the killer wabbit scene is "ROFLMFAO" material

"The Shrruberiessssssss" ... "A shrubberiy?"

 

[ck2006]

NIiiiiiiiiiiiiiiiiice diet today!! Man, i'm tellin' ya that old cheedah has gone bad already


That movie rawks!!... the killer wabbit scene is "ROFLMFAO" material

"The Shrruberiessssssss" ... "A shrubberiy?"

LMAO! What is you name? what is your favorite color. Well, now I am going to have to rent those movies again, I wonder if they have them on DVD.