Hey X, What kinda diet would you recommend with this cycle...

[Mr.X]

Thx man, i appreciate the critique. I will make those adjustments.

Dinner varies so much, its difficult to keep this one under control cause the wifey makes it. For example last night I had a small portion of meat loaf, with a side of potatoe salad. The night before she made a chicken/pasta casserolle with green beans. She makes breaded catfish quite often and also grills chicken and corn quite a bit. It varies so much its difficult to keep tabs on this one meal, however we do try to keep it as lean and healthy as we can. The main difficulty is keepin the carbs away from it, but since dinner is so early im not too terribly concerned with it.

However I feel if I make the adjustments you suggested for the rest of my daily routine and just keep dinner in check, i should see the results I'm looking for.

Thanks again bro.

Just talk to her and have her change your dinner to a lower carb, higher mono/omega level and more fiber. Shouldn't be too hard to do.

 

[chestmaster1]

16 weeks, no HCG?

 

[immortalis]

Some people have wanted to know how well my run has been going. Since im not plat, obviously I cant host my own images. SO i went to imageshack to put some up there.

These pictures werent taken as "progress" pics, so dont expect to see good pictures but at least its somethin hehe.

EDIT: I REMOVED THE LINKS BECAUSE IMAGESHACK IS GAY. NEW LINKS POSTED BELOW.



I have not started cutting with any gear yet. My Test should be coming in the next week. I cant wait

slowly but surely im gettin there...


EDIT: I REMOVED THE LINKS BECAUSE IMAGESHACK IS GAY. NEW LINKS POSTED BELOW.

 

[immortalis]

16 weeks, no HCG?

I will be scooping some up. I have never used HCG before, but I plan to for this cycle.

 

[Mr.X]

Some people have wanted to know how well my run has been going. Since im not plat, obviously I cant host my own images. SO i went to imageshack to put some up there.

These pictures werent taken as "progress" pics, so dont expect to see good pictures but at least its somethin hehe.

First one is December of last year somewhere around 185 pounds.
http://img68.imageshack.us/img68/2586/dec05blank5pv.jpg

The Second is from May 1st, shortly after my bulking cycle was completed around 220 pounds
http://img198.imageshack.us/img198/672/may1blank0fo.jpg

The third is from yesterday @ 211 pounds
http://img386.imageshack.us/img386/2379/june1blank5sd.jpg


I have not started cutting with any gear yet. My Test should be coming in the next week. I cant wait

slowly but surely im gettin there...

That's some good improvement, good job bro

 

[Ulter]

Excellent work bro. Congrats!

 

[maccer]

how come I cant see the pics?

 

[immortalis]

how come I cant see the pics?

Prolly cause Imageshack is gay. Ill try and find another place to repost them tomorrow or maybe later tonight if I feel like gettin my ass off the couch heh.

 

[immortalis]

Ok hosting them somewhere else now

Dec05 - approx 185
http://www.hostmyfile.info/files/894/Dec05-blank.JPG

May1 - 220
http://www.hostmyfile.info/files/894/May1-blank.JPG

May23 - 215
http://www.hostmyfile.info/files/894/May23-blank.JPG

June1 - 210
http://www.hostmyfile.info/files/894/June1-blank.JPG

 

[habitual]

Nice work bro i see a huge difference in your chest development and core development. Keep it up and keep us posted.

Semper Fi,
Habiutal