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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Hey how does my stats,wrk out and diet look?

if you have never seen me then i dont think u can tell if i cant do what i say and then agin how do u know if im tellin u the truth? well i know im telling u the truth. How do u know half the people on here arnt lying? but i dont weigh 110 i weigh 130 i weighed myself 2 day! and i have 5% bodyfat i had 2 % after summer because i never had time to eat and i was always busy swimming or racing bmx or dirtbikes. Then i got into the habit of running. i know alot of kids who weigh 130 and bench 225! in ohio every 1 is self consies their strong but they dont eat thge way u guys do!
 
those bodyfat %s are probably a little bit off. at 2%, i think the fat protecting your organs would start to go, and that would be bad

most pro BB's only get to about 4% for their contest, then they get that % back up. i really doubt you were at 2% for an entire summer
 
Not only should you doubt it, it is impossible. Unless he was on DNP and illegal diuretics, there was no way in hell he was at 2% bodyfat.

AnimalMass
 
v.,n. troll

1. [From the Usenet group alt.folklore.urban] To
utter a posting on Usenet designed to attract predictable
responses or flames; or, the post itself. Derives from the phrase
"trolling for newbies" which in turn comes from mainstream
"trolling", a style of fishing in which one trails bait through a
likely spot hoping for a bite. The well-constructed troll is a post
that induces lots of newbies and flamers to make themselves look
even more clueless than they already do, while subtly conveying to
the more savvy and experienced that it is in fact a deliberate
troll. If you don't fall for the joke, you get to be in on it. See
also YHBT. 2. An individual who chronically trolls in sense 1;
regularly posts specious arguments, flames or personal attacks to a
newsgroup, discussion list, or in email for no other purpose than to
annoy someone or disrupt a discussion. Trolls are recognizable by
the fact that the have no real interest in learning about the topic
at hand - they simply want to utter flame bait. Like the ugly
creatures they are named after, they exhibit no redeeming
characteristics, and as such, they are recognized as a lower form of
life on the net, as in, "Oh, ignore him, he's just a troll." 3.
[Berkeley] Computer lab monitor. A popular campus job for CS
students. Duties include helping newbies and ensuring that lab
policies are followed. Probably so-called because it involves
lurking in dark cavelike corners.

Some people claim that the troll (sense 1) is properly a narrower
category than flame bait, that a troll is categorized by containing
some assertion that is wrong but not overtly controversial. See
also Troll-O-Meter.
 
Is it just me or does his stats not add up either.

I am guessing a "singl curl" is a one arm curl, and its 75 lbs, yet you only straight bar curl 110 using both arms and you're hoping to get 15" arms? :confused:

How far do you let the bar bounce up after hitting your chest in bench? Were you doing curls or hang cleans?
 
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