strongsmartsexy
New member
Green veggies RULE! Spinach, peas, broccoli...yumDaveTSI said:ok.. i forgot to add the flax, im going to take that im the am and fish oil caps at night.
so if i add in the flax and change all the lf stuff to regular would i be alright?
i hate greens veggies, would veggie concentrate vitamins be a good replacement or is that not the concern (i suppose your talking about carbs not vitamins correct)