Help me out Bros

[IronLion]

yeah, well if it is true then he is a huge exception. Think about it: if that shit worked then Marines would be like pro bb size

 

[jerkbox]

Here is my routine and I became a monster!

Jumping Jacks
1/4 mile brisk walk in the mall
Thigh Master for 20 reps
Toe Touches
Pushups for 20 reps
And one of those belts that shock your belly to give you great abs.


I had to cut back on the jumping jacks though because my legs got way too big.


CMON.............

were you taking Cell Tech?
cuz, holy shit i bet you would be fucking huge!

 

[SofaGeorge]

no one remembers Hershel Walker??? come on bro!


he wasn't a bodybuilder, he was an all pro running back for the cowboys and the eagles....

Bro, I wasn't talking about Hershel.

 

[PolishHammer1977]

let me really piss everyone off here....

I read an interview quite a while ago where Hershel Walker said that he never lifted weights on a regular basis and that his training consisted of pushups, situps, and sprints....and he was a big strong mofo.....he was capable of benching something like 430 or something.....

but, I'm guessing he had some pretty great genetics.

On a scale of genetics he rates a 10. Easy.