Grocery list! For my diet..

[Kobe2444]

Ok I've been cycling for about 2 weeks now stacking two bottles and I've been dieting, but I haven't been doing a very strict diet just drinking my protein and keeping my calories low, I wanted some advice on what I can get at the grocery store to help me I'm trying to get big and cut but I need to throw some strict good diet in there and needed some advice... Thanks y'all!

 

[bluetwistedsteel67]

Toss out your current stats bro. You'll get some good help when the full picture of where you're at currently is clear.

 

[IncredibleHoss]

Agreed. Check other threads to

 

[IncredibleHoss]

I mean the basics are

Eggs lean meats and good carbs.

Don't rely in protein shakes unles your in a bin or it's pwo

Eggs oats chicken fish brown rice veggies yams bananas plenty of water etc.