GK/SARMS Stack Log-Primobol Dex,LetroZone,Oxandrovar

[hurricane]

Thank you my friend I appreciate it!

Today's workout:
Flat Barbell Bench Press:
200x8
200x8
200x8
200x8
Seated Cable Row:
160x10
160x9
165x8
165x8
Incline Dumbell Bench Press:
70x8
70x8
70x7
70x7
Back Extension Platform:
35x12
35x13
35x13
45x12
Cable Crossover:
60x12
60x12
70x10
70x10
Dumbell Row:
45x10
45x10
55x8
55x8

Here are a couple progress pics..definitely a work in progress and not as big as some of you fellas, but not bad for my lanky ass.. haha.

http://i60.tinypic.com/4j9qtl.jpg

http://i58.tinypic.com/azfj1j.jpg

you doing great bro. its a marathon, not a sprint.

 

[RickRock13]

I'm very interested in how this cycle will end for you bro. How's your strength been to this point?

 

[Willindy120]

Today's Workout:
Military Press:
145x8
145x9
145x9
150x8
Squat Press Machine:
370x9
370x9
380x8
380x8
Upright Barbell Row:
85x9
85x9
90x8
90x8
Donkey Calf Raise:
230x13
230x14
230x14
230x14
Rear Delt Machine Fly:
130x11
130x11
130x11
135x10
Leg Press Machine:
315x9
315x9
315x9
320x8

Training Note:
Weighed in at 209 lbs today.. gain of 4 pounds overall. Body fat remains the same or slightly lower. Strength continuing to go up.

 

[Willindy120]

you doing great bro. its a marathon, not a sprint.

Thank you, brother I appreciate it. I keep reminding myself that when I get frustrated.. Id rather take the time and do it right while putting on QUALITY muscle and not just water weight or fat.

Rick- thanks for the support! My strength has still been increasing. Here are a couple graphs of my calculated ORMs for the last few months..basically since starting to research sarms. They definitely speak for themselves, in my opinion.. a huge testament to what they can do.
http://i59.tinypic.com/2llzqco.jpg
http://i59.tinypic.com/2llzqco.jpg
http://i62.tinypic.com/wthxcy.jpg
http://i62.tinypic.com/wthxcy.jpg
http://i58.tinypic.com/2pq9d9d.jpg
http://i58.tinypic.com/2pq9d9d.jpg

 

[Willindy120]

Today's Workout:
Flat Dumbell Bench Press:
70x8
70x9
75x8
75x7
Lat Pull Down (palms in):
170x8
170x8
170x8
170x8
Incline Barbell Bench Press:
175x8
175x9
175x8
175x8
Deadlift:
205x8
205x8
205x8
205x8
Cable Crossover Fly:
60x12
60x12
70x10
70x10
Dumbell Row:
50x10
50x10
50x10
50x10

 

[RickRock13]

Thank you, brother I appreciate it. I keep reminding myself that when I get frustrated.. Id rather take the time and do it right while putting on QUALITY muscle and not just water weight or fat.

Rick- thanks for the support! My strength has still been increasing. Here are a couple graphs of my calculated ORMs for the last few months..basically since starting to research sarms. They definitely speak for themselves, in my opinion.. a huge testament to what they can do.
http://i59.tinypic.com/2llzqco.jpg
http://i59.tinypic.com/2llzqco.jpg
http://i62.tinypic.com/wthxcy.jpg
http://i62.tinypic.com/wthxcy.jpg
http://i58.tinypic.com/2pq9d9d.jpg
http://i58.tinypic.com/2pq9d9d.jpg

That's awesome bro! Thanks for sharing those graphs. It really puts into perspective just how dramatic the strength gains have been for you on this cycle!

 

[Willindy120]

That's awesome bro! Thanks for sharing those graphs. It really puts into perspective just how dramatic the strength gains have been for you on this cycle!

No problem.. it can be a bit hard to really see the increases with all the numbers I've been logging. This puts it in a little better perspective.

 

[hurricane]

No problem.. it can be a bit hard to really see the increases with all the numbers I've been logging. This puts it in a little better perspective.

charts are very helpful. thanks for the effort willindy

 

[Willindy120]

Today's Workout:
Seated Incline Dumbell Curl:
40x9
50x5
50x5
50x6
Close Grip Bench Press:
95x10
115x9
135x7
145x7
Standing EZ Bar Curl:
95x7
95x7
100x7
100x7
Dumbell Overhead Tri Extension:
70x8
75x7
75x6
75x7
Dumbell Hammer Curl:
45x8
50x5
50x5
50x5
Straight Bar Push Down:
160x9
165x7
165x8
170x7

Training Note:
Going to switch my routine up a bit.. heavier weight in a range of 4 to 7 reps. Strength felt thru the roof today! Workout was GREAT.. I wish every one could be as good as this one.

 

[Willindy120]

Today's Workout:
Arnold Press:
55x8
55x8
55x8
55x8
Donkey Calf Raise:
250x12
270x10
270x10
270x11
Upright Barbell Row:
95x7
95x7
95x7
95x7
Leg Press:
315x9
325x7
325x8
330x8
Lateral Dumbell Raise:
20x8
20x8
20x7
20x6
Glute/Ham Raise machine:
170x8
175x7
175x7
175x7