Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

GG's.. Running away from old age log....

Hey...lol sorry about that....feeling somewhat better...ran 6.5 miles this am even with all this congestion...so Im getting there....not sure about the dual this weekend....might be to much with my asthma and being sick....
 
Gymgurl said:
Hey...lol sorry about that....feeling somewhat better...ran 6.5 miles this am even with all this congestion...so Im getting there....not sure about the dual this weekend....might be to much with my asthma and being sick....

Glad you got some running in! I bet you feel tons better. Hope you can compete this weekend. Even if you don't have 100% to give, look at it as a long training day! :heart:
 
Just be careful, I ignored being sick and kept on training and ended up having to take 3 weeks off.... just looking out for you :heart:
 
I was soo tired yesterday after running....I could tell I did a little to much ......nothing today....still hacking and feeling yucky
 
thats awesome GG!! I've been reading your journal and I am a runner myself but have slacked due to trying to add some muscle :( are you maintaining muscle while running? I would luv to run again but have been told...that it will chew up all my gains..any input be would appreciated :)
 
Well my leg muscle has remained about the same even more deffinition.....BUT my upper body has really lost strenght...so my goal is to finish this season in the next few weeks and then make the gym a higher priority.....
 
Top Bottom