So I go to get my shots and I am to sick and they won't give them to me.....SO now I have to go next week.....so no race this weekend...oh well.....HT want to come make me feel better LOL
So I go to get my shots and I am to sick and they won't give them to me.....SO now I have to go next week.....so no race this weekend...oh well.....HT want to come make me feel better LOL
I haven't ran in over a week....so to run 3.1 and then bike 13 and then run 3.1 might not be to good on the lungs....BUT I will hold out hope...lol...if I could run 6 miles tomorrow I would do it for sure....so I guess I will see how I feel when I wake up
I haven't ran in over a week....so to run 3.1 and then bike 13 and then run 3.1 might not be to good on the lungs....BUT I will hold out hope...lol...if I could run 6 miles tomorrow I would do it for sure....so I guess I will see how I feel when I wake up
why don't you go 3-4 at a lower intensity tomorrow and a lil more on thurs. rest Fri. and give it hell this weekend. sounds like you need to be taken out and fed. like seafood???
Well woke up still congested...and coughing....BUT I am going to take HT's advice and do something todayto make myself feel better...No training really wears on my nerves. MY training is like medication for my moods....So I m starting to get the edgy feeling....So this morning I am going to go for a walk/run....do what I can.....I need to do something....so thanks HT...