Food Lovers wieght loss system?

[SpeedFreak5]

Something new I saw on T.V.

I am wondering if anyone knows the details of it. They say you can eat what you want, just change the way you eat it to optimize your metabolizm and loos fat.

Sounds like more hype, but just curious if anyone knows anything.

 

[Sodam Yat]

LOL..... "just change the way you eat".

No - not hype. Just someone copying anothers idea.

It's obvious. "eat 5 times a day"... "eat smaller portions". That's all!