Florencia Begins THE SHADOW PROJECT

[florencia]

Iliotibial band connects the greater trochanter (upper femur) to just below outside of knee on the lateral condyle of the Tibia on lower leg.
Glad to hear his knee and leg is doing well!!!!! and that you are to
What do they say about him doing his triathlons? When will he be able to get back to training?!?

Too soon to tell how long it will take to get back to training the cut in the knee was severe and in a cone like shape on the deep side, on the outside it was an inverted V...Surgeon said it was about 12 cms. of all over cut.
He has come to terms about not training soon, but also with a heart full of passion for recovery!! and he adds with a broken heart not doing his ironman...
He will have to be a ironheart to get through!

 

[alex2678]

Hola Flo! How's everything going? Still never found anything on that Italian Minestra di Noci soup. lol

 

[jenscats5]

Happy Valentine's Day pretty lady!!

 

[florencia]

Hola Flo! How's everything going? Still never found anything on that Italian Minestra di Noci soup. lol

Hey You!!! Where had you been? Great to hear from you!!!
I found it!! Minestra di Noci was wonderful !

 

[LuluDeren]

 

[florencia]

Food is still ow, I had beef for lunch and two small tortillas, 6:00 p.m.1/2 a gig 100 met-rx bar..coffee

 

[florencia]

I am still alive!!! Thanks!!!

 

[gymmum]

Thanks :Wink: I hardly ate anything yesterday lots of water though...The good...Abs showed up today!!!The bad...I don't know when I will lift again...maybe till Monday...BF is still in hospital bed ridden...Was operated agin yesterday to drain and clean right Ilotibilal band (excuse the spelling) Bursae...where all infection was. His Knee is well and recovering.

Glad to hear he is on the mend.

 

[treilin]

Too soon to tell how long it will take to get back to training the cut in the knee was severe and in a cone like shape on the deep side, on the outside it was an inverted V...Surgeon said it was about 12 cms. of all over cut.
He has come to terms about not training soon, but also with a heart full of passion for recovery!! and he adds with a broken heart not doing his ironman...
He will have to be a ironheart to get through!

Hey my chica I'm going to write you a letter later. kinda busy right now.. but your in my prayers

 

[ck2006]

Sorry to hear about the BF