flexed1 4 12/ weeks out pictures

[NubianBeauty]

Very nice indeed!!

 

[Mr. Freeze 69]

Thanks for throughing in the height stat (5'3") I was going to say you look ALOT bigger than than you say.
Keep up the good work, you look great. I'm sure you'll have it all dialed in for contest day. Your almost there already. Go gett'em, and bring home the trophy................

 

[solidspine]

Flexed1

You look simply awesome, especially your back and V.


Look ready to win!

 

[flexed1]

i am 5'4 in high heels (lol). now need to deecide isf i will need lasix or not last week. water really seesm under control and i hate to have ta tak ethe cjance though i just incesed fina to 2 cc's per day

 

[GettingLean]

Flexed1.........

3 things: 1. You look AWESOME!!!!
2. What was your cycle (if i may ask)
3. What do you do for a living to afford
such a GORGEOUS car?!?!??

Best of luck in your show!!!!!

GettingLean

 

[Hammer Strength]

Looking great Flexed! I took national's here in Canada as a light weight and I'm glad you're down in the States. I'm taking the year off to move up a weight category and give it a try again in 2003. Good luck at your show.

 

[flexed1]

gentle thanks for the comments. I develop restaurants in Texas an dhave in the entire US. My cycle has been announced before so I have no problem teling ya. After this show and shows I am done for a while anyway.

I take all Quality Vet Products leading into my diet was

450 ml eq qv
500 ml eq deca
800-900 ml qv test cyp
1 cc daily fina ( only for 5 weeks)

contest diet went off fina for 8 weeks now my cycle is

test prop 1/2 cc 100 ml daily quality vet
2 cc fina
70 mg winny tabs
6-8 halo tabs
i stopped deca,cyp and eq 3 weeks ago to remove oil and water build up

don;t like lasix or the like but will use if needed day before show after carb up to not go flat. i am still learning on this. last yera used aldactone which was much milderr. this year i am going for 1st.

I do cardio 25 minutes 4 -5 times a week
eat only egg whites, lean steak,chicken, or poached seabass
drink only water or crystal light
eat only grits in the am an dthan maybe 1 cup rice or sweet potato but only when brain dead.

train 6 days a week doing hams seperate from quads. train heavy though now quicker and lighter. average workout with abs,calves, workout cardio about 2 2 1-12/ hours per day and those who see me in the gym will say i speak to nobody and its balls to the wals. take hydroxcut 5 times a day two before workout and halo helps as well. hope this helps.

 

[GettingLean]

AWESOME!!!! Hve you used any anti-e's such as Liquidex? And BTW, your opinion on TTOKKYO EQ, TT Sust, TT a-var and TT inj. winny?
You look great HUN!!! Hope my hubby starts to get in shape soon....he's recovering from back surgery/painkiller addiction Anyhow, BEST OF LUCK!!!

GettinLean

 

[ZKaudio]

gg bro

 

[KISAWA]

great back developpement!!