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Elite_Fry
Guest
hey..
whenever i try to do Standing Barbell Curls or EZ-Curl Bar Curls.. it feels like my wrists are about to snap everytime.. it fucking cains, so ive stopped doing them.
what's the correct form to do these?? cos i thought i had the right form but apparently not
please help
whenever i try to do Standing Barbell Curls or EZ-Curl Bar Curls.. it feels like my wrists are about to snap everytime.. it fucking cains, so ive stopped doing them.
what's the correct form to do these?? cos i thought i had the right form but apparently not
please help