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feel dumb asking this...I should know
- Thread starter buffchic69
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Sassy69
New member
OK, Yep, I'd ask Bunny, however my common sense is going to tell me this means 1 set of 30, 1 set of 35, 1 set of 30, done with barbell curls. She had increased her reps lately in prep for her photo shoot. Less focus on low rep / high weight and more of focus on the motion via higher rep / lower weight.
Hey gurl 
buffchic69
New member
*Bunny* said:Why not just ask Bunny what/why I was doing that particular workout? There is always a reason for why I lift/eat/reps the things I do as well... generally...
Sorry Bunny. I will ask you next time, since I am following you. You are my she-ro !!!! you look MARVELOUS !!!!!
I just did my biceps following your workout. I am getting bored with my workouts, I don't know what other changes I can make !!! I have made so many, I feel stuck now
buffchic69 said:
It is good to have change, and it is good to use other people's workouts as a GUIDE for yours. BUT, you have to make sure you understand the REASONS behind a workout. Just blindly taking or following a routine just because you like someone's body is asinine.
Case in point, you used a routine of Bunny's without knowing what to do - or WHY. You must understand the context in which the routine is based in order to implement it and make it useful for YOU.
She-ro! Ha! That's great...and Thank you very muchbuffchic69 said:
No need to apologize...when in doubt always ask questions. The best thing I can suggest is to make changes according to your current goals (or at least a general idea of what you want to achieve).
For me... I am in my learning/experimental phase and more often than not, I will not post up the reason why I am doing what I am doing until after the fact...and often will put a little disclaimer * Do not mimic my training/diet for obvious reasons, etc*
I've noticed you've been searching around, looking for different things...asking questions, which is good.... BUT what are you looking to achieve? Try your best to define your tentative/temporary goal first and go from there.
Let me know if I can be of any help...the ladies are also full of great ideas (many more than I) to get you out of this rut
buffchic69
New member
Hi Bunny.
What I am looking to achieve is to compete in fitness, hopfully one day. I am going to the fame show on may 28, in NYC I'll be working the WNSO booth, I just want to get my face & bod out there.
My goals are te increase my mass a litttle while staying lean as possible
What I am looking to achieve is to compete in fitness, hopfully one day. I am going to the fame show on may 28, in NYC I'll be working the WNSO booth, I just want to get my face & bod out there.
My goals are te increase my mass a litttle while staying lean as possible
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