JoNeS New member Apr 9, 2004 #1 What does low glycemic mean? Why are low glycemic foods good for bodybuilders? Why would a carb like oatmeal, be better than a baked potato or wheat bread? thanks
What does low glycemic mean? Why are low glycemic foods good for bodybuilders? Why would a carb like oatmeal, be better than a baked potato or wheat bread? thanks
J juiceddreadlocks rebuilding, getting there Platinum Apr 10, 2004 #2 www.mendosa.net (or some variation of that)