ECA stack question

[toots13]

Hi, I am new to the thread and must say I'm really inspired by all of you and the support you give each other. I hope to also be a part of your group too. I was wondering if someone could give me some insight regarding the ECA stack. I was taking 18mg Ephedra, 200mg Caffine or 18mg Ephedra with 2 Lipo 6 caps in the A.M. and in the afternoon 10 to 18mg E, 200mg C. I was on it about 6 weeks with Sunday and Mondays off. When could I begin another cycle like this? I feel since I wasn't taking a full dose and not taking it all the time, maybe a week? Please let me know what you think. Thanks for the help.
Toots13

 

[Sassy69]

If you aren't loading it no problem. I might give it more than a week just to make it a good habit of letting your system clear itself out of any accumulated ECA.

 

[Miss24k]

Hi Toots, and welcome to the board

I read your other thread, and personal if I were you I wouldn't have the stack until you got your diet tight. Once you got your diet and training nice and tight, and you start to plateau then maybe add in the stack.

 

[toots13]

Thanks mucho Sassy69 and miss24k. Okay, now it's time to get my ish together because I want results, just like I have seen on this forum take place. Thanks for the support. You all are a true inspiration and I admire you for the help you give and the results you help produce. Thanks again and I'll update soon.
Toots13