S Sim882 New member Dec 3, 2007 #11 snorkles said: yes seperate days. as for the breakfast I have Weetabix oatmeals, and Special K or Fitness cereals. should I stop those or ..what? please I need help about this. thanks Click to expand... Read the ingredients - weetabix oatmeals is fine if its 99% wholegrains like the one in Aus, but no to the others. Just try oatmeal + cinnanom + protein powder. You won't go back.
snorkles said: yes seperate days. as for the breakfast I have Weetabix oatmeals, and Special K or Fitness cereals. should I stop those or ..what? please I need help about this. thanks Click to expand... Read the ingredients - weetabix oatmeals is fine if its 99% wholegrains like the one in Aus, but no to the others. Just try oatmeal + cinnanom + protein powder. You won't go back.
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