S sk* New member Jun 20, 2003 #1 ... or do you still have the tension in your arms so you can push it up after the initial rep? Same with the floor press? Thanks. -sk
... or do you still have the tension in your arms so you can push it up after the initial rep? Same with the floor press? Thanks. -sk
I IronLion New member Jun 20, 2003 #2 NO----stay tight through the entire move.....without a doubt. The only time I release tension is with pin presses, and I still keep my body tight
NO----stay tight through the entire move.....without a doubt. The only time I release tension is with pin presses, and I still keep my body tight
S spatts High End Bro Platinum Jun 20, 2003 #3 Stay tight, tight, tight. Let the board sink into your chest, and then FIRE UP!
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