zack!!!
New member
im about to start a test p tren cycle my stats are 57 179 lb bf is at 11% an im 25 years old
diet
1/2 a cup of oat
1 cup of 2% milk
2 egg whites
1 whole egg
30g of protein
2nd meal
chicken breast
an green vegetables
3rd meal
chicken breast
an green vegetables
protein shake with 30g of carbs after training
4th meal
steak with green vegetables
im petty happy with how lean i am an it seams the longer i stay on this diet the leaner ill get with out the help from the cycle my question is how much carbs should i add to my diet when i start the cycle my goal is to get to 10 or 9% but i want to maximize the amount of size i can put on with this type of cycle
diet
1/2 a cup of oat
1 cup of 2% milk
2 egg whites
1 whole egg
30g of protein
2nd meal
chicken breast
an green vegetables
3rd meal
chicken breast
an green vegetables
protein shake with 30g of carbs after training
4th meal
steak with green vegetables
im petty happy with how lean i am an it seams the longer i stay on this diet the leaner ill get with out the help from the cycle my question is how much carbs should i add to my diet when i start the cycle my goal is to get to 10 or 9% but i want to maximize the amount of size i can put on with this type of cycle