ultimate domination
New member
so here's where im at....
im 29, 5'11", 225ish, bf ~18%
I have been training on and off for 5+ years, but have been seriously back and dedicated for the past 4 months. My lifts continue to progress, i'm doing starting strength (not at all a beginner, but years of neglecting major compound movements like squats and deads made this a great choice for me).
my stats are as follows
squat 3x5 255
dead 1x5 325
OHP 3x5 155
Bench 3x5 230
Power Clean 5x3 175
I have my diet pretty good, get close to 4000cal/day, 200g protein/day
My problem is that i store fat in the worst places. i am really happy with the way that i look with the exception of terrible love handles and estrogenic fat on my pecs and to the side of my pecs causing the appearance of gyno tho i really have no tenderness/bumps under my nipple or if i do its negligible.
So here's where i'm going. I really want to do a cycle. Never have before. I have been reading for the past two months and have a pretty good idea of what i want to take and the sides, dosing, PCT, on cycle, etc.
Here's what it would look like
w 1-12 Test E 300-500mg/wk
w 1-12 arimidex .25mg ed
PCT
Clomid 100/100/50/50
Nolva 40/40/20/20
HCG Starts immediately but at what levels?
Thinking about throwing in var at 40mg/day but wouldnt know when.
My goals are to get a little bigger and a lot leaner. Hence the consideration given to var, and to only doing 300mg/wk test e vs 500. I want to start July 1, so i would have 6 months of very sold training under my belt and years on and off.
So here are my questions:
Should i wait to do a cycle? again it will be my first
If i can do one, should i just do the test, or can i include the var?
How much test?
Hows my PCT?
Arimidex on cycle?
Anything else on Cycle?
How much and when should i do the HCG?
These are the questions that i can think of now.
Thank you in advance for your thoughts. I will ask more as the y come to me.
Cheers
im 29, 5'11", 225ish, bf ~18%
I have been training on and off for 5+ years, but have been seriously back and dedicated for the past 4 months. My lifts continue to progress, i'm doing starting strength (not at all a beginner, but years of neglecting major compound movements like squats and deads made this a great choice for me).
my stats are as follows
squat 3x5 255
dead 1x5 325
OHP 3x5 155
Bench 3x5 230
Power Clean 5x3 175
I have my diet pretty good, get close to 4000cal/day, 200g protein/day
My problem is that i store fat in the worst places. i am really happy with the way that i look with the exception of terrible love handles and estrogenic fat on my pecs and to the side of my pecs causing the appearance of gyno tho i really have no tenderness/bumps under my nipple or if i do its negligible.
So here's where i'm going. I really want to do a cycle. Never have before. I have been reading for the past two months and have a pretty good idea of what i want to take and the sides, dosing, PCT, on cycle, etc.
Here's what it would look like
w 1-12 Test E 300-500mg/wk
w 1-12 arimidex .25mg ed
PCT
Clomid 100/100/50/50
Nolva 40/40/20/20
HCG Starts immediately but at what levels?
Thinking about throwing in var at 40mg/day but wouldnt know when.
My goals are to get a little bigger and a lot leaner. Hence the consideration given to var, and to only doing 300mg/wk test e vs 500. I want to start July 1, so i would have 6 months of very sold training under my belt and years on and off.
So here are my questions:
Should i wait to do a cycle? again it will be my first
If i can do one, should i just do the test, or can i include the var?
How much test?
Hows my PCT?
Arimidex on cycle?
Anything else on Cycle?
How much and when should i do the HCG?
These are the questions that i can think of now.
Thank you in advance for your thoughts. I will ask more as the y come to me.
Cheers