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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Deadlifting my way to Happiness - Al420's log

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I am telling all of you the same thing... STOP IT and grow up. If you don't like what each other are doing then stay OUT of it, don’t comment, IGNORE the other person… you have more than abused your right to free speech etc and now many more people are complaining about this asinine and immature behavior… it’s not going to be tolerated and for those of you egging this on, KNOCK IT OFF!
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This is long overdo and the only warning you will receive for me … if YOU have a problem with this, PM me.

Thanks
 
Protobuilder said:
YOu are bo x squat like girl!!! hahahahaa You american man 30 kg like girlfriend!!!!! I'm do bodywieght dips with 40kg. not bad for skinny man with abs. You are fat like fat fat quads and women like train when squats!!!!

don't forget the bomb lads1!!
Holy fuck...(second) funniest post ever.
 
I hate the color black.


I am keeping an eye out for asshattedness........be warned.

See??


That doesnt apply to everyone - just the ones with asshattedness tendencies
 
Now that this is a training log again, what's the rationale for doing box squats, Al? If you can Oly and/or front squat without groin pain, I don't see why you would want to do box squats, especially if you don't plan to stick with them for very long.
 
I decided to do box squats b/c oly squats are hurting my groin. Still can't get to the bottom w/ out some pain so I am laying off for a week or so. I did enjoy them.

I think the culprit on the groin is the leg press - I like to go down to far and I think that is how I hurt it.
 
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