Deadlifting my way to Happiness - Al420's log

[future]

Consider warm ups to be just that. Enough to get you ready for the tough stuff. If you notice you are tired or fatiqued during warm ups it can also give you a chance to readjust your weights for that session.

 

[FFQuads]

IMHO my body looks ok for a natural lifter and not like a girl maybe you are envious or is a man-body a fatbody like yours ? - btw me also deadlift more than double of my bodyweight....

and... when I see your pics( http://i50.photobucket.com/albums/f323/SS2006/Comparecopy.jpg )your words and critique are really a joke and nothing else.....

This guy is fuckin' great! I have a PM from him. He said he is in love with me and wishes we could have a head of lettuce together under the "3rd world" stars. Al420 - He thinks I wish I could look like that??? Wait....wait.....wait....I did! Remember??? Now I'm just bigger, stronger, and could out run him, swim, or whatever else he would like to do. Maybe we could eat some dried lettuce somewere and have a race back to the US. Fuck.....that will not work. They would never allow someone in the US like that. Now back to your lettuce diet and we all love you! Good times in here. Were is PROTOBUILDER when you need him. Now he could have some real fun here!!!

 

[*Bunny*]

Brokeback Bicepathon

I leave you alone for a few days and look at the shite you two get into lol

grr..


Bunny Check ... How's everything.. doing your stretches & stuff?

 

[al420]

I leave you alone for a few days and look at the shite you two get into lol

grr..


Bunny Check ... How's everything.. doing your stretches & stuff?

FF did it......


Yes mam - daily - constantly. I feel like i am walking around w/ my chest poked out... My posture is terrible - just wait till the March pics.

 

[Svetislav_aka_Waczlaff]

This guy is fuckin' great! I have a PM from him. He said he is in love with me and wishes we could have a head of lettuce together under the "3rd world" stars. Al420 - He thinks I wish I could look like that??? Wait....wait.....wait....I did! Remember??? Now I'm just bigger, stronger, and could out run him, swim, or whatever else he would like to do. Maybe we could eat some dried lettuce somewere and have a race back to the US. Fuck.....that will not work. They would never allow someone in the US like that. Now back to your lettuce diet and we all love you! Good times in here. Were is PROTOBUILDER when you need him. Now he could have some real fun here!!!

PM - sure ? don't like fatsos....think you suffer from a reality loss... now you are only fatter than ever and I can't really believe that your monstrous potbelly will get the speed to 'run, swim and whatever else' different than any fat old bitches - so better go to your treadmill and walk a few metres incline that should be enough for your fatass and stupid brain baby....

 

[FFQuads]

PM - sure ? don't like fatsos....think you suffer from a reality loss... now you are only fatter than ever and I can't really believe that your monstrous potbelly will get the speed to 'run, swim and whatever else' different than any fat old bitches - so better go to your treadmill and walk a few metres incline that should be enough for your fatass and stupid brain baby....

I love you man! Is anal out of the question at this point? I've always wanted to run a skinny guy down and plug him up with some love. hugs and kiss <sitting in the corner of the room jacking it to Svetislav_aka_Waczlaff pic>

 

[FFQuads]

Shit! He is in the dark again. Alot like his training. This is some funny stuff. I'm laughing so hard! I'm going to piss my pants and mail them to him ASAP. Sorry Al420 about this, but it sure was fun. thread bandit out....

 

[ChinkNasty]

lol this shit is hysterical, I would love to see this paramed go to work on this eastern european assclown

 

[Cynical Simian]

lol this shit is hysterical, I would love to see this paramed go to work on this eastern european assclown

Uh, when did Germany become part of Eastern Europe?

 

[Deleted member 33117]

you are also a fatass your pics showed me... so be quite..

that you are pathetic shows your comment 'fucking stupid germans' - for you it's not possible to critique in a normal way - now you don't know what to so - so you only curse at me...

shame on you!

You are being a fucking dick. This guy has gone from a 44" waist in less than a year while getting his deadlift up to 405 for reps. What do you think he will accomplish in the next year? You look around 150 lbs, and honestly need to shut the fuck up and stop telling people how to train when you look like a toothpick. Being lean and tiny is no more impressive to look at than being huge but with too much fat, so stop trying to pretend that it is.