------>Crazy grip exercise!!!!!!!!!!

[revexrevex]

YE.. IRONLION KNOWS WHAT IM TALKING ABOUT

BRO, NEW AND IMPROVED BOX SQUAT VIDEO COMING UP TOMORROW

MUST SQUAT WITH HAMSTRINGS

KNEES DONT MOVE

 

[IronLion]

tear shit up bro...

 

[Lee]

yea i just tried to rip my white pages, and my broken knuckle didnt agree with it

 

[Mike_Rojas]

lay off the moonshine

 

[FatRat]

“You should keep all of that, it will come in useful one day” My Mum 2001

Well I haven’t missed it so far, and doesn’t look like I am going to anytime soon….

Have fun and be good, and if you cant be good, be careful!

 

[Nonerz]

-PICKING UP RANDOM ITEMS OF FURNITURE TO SEE WHETHER MY DEADLIFT TECHNIQUE IMPROVED

You are too funny! I have to confess that I picked up my laundry with perfect DL form this past Monday! It just feels good!

 

[IronLion]

get a room you two...and post pics so we can see your 'form'

 

[bignate73]

I picked up my laundry with perfect DL form this past Monday!

OMG. im glad i didnt catch you doing that. you would have definitely got a smack on the ass as you were "prepping for the lift".

 

[spatts]

Y'all are nuts. I sold my papers to dumbshit freshmen who didn't know what plagiarism was.

Rip the phone book, sell the papers. You get relief AND money.

 

[Nonerz]

get a room you two...and post pics so we can see your 'form'

no pics...only video