DAMN BROTHER, YOU ARE ONE BIG MOFO THAT IS WHAT I HAVE ALWAYS PREACHED ABOUT DENSITY DENSITY EQUALS MASS THERE IS SOMETHING THAT SETS A TRUE LIFTER FROM SO CALLED WEIGHTLIFTER YOU GOT MUSCLE DENSENESS OBVIOUSLY YOU HAVE DONE ALOT OF BASIC MOVEMENT NOT JUST CABLE AND POF ROUTINES, YOU ARE INSPIRING GET YER LIFT ON BRO GOOD STUFF!!!!